Tuesday, June 23, 2015

ah depression.
So warm, so soft...so welcoming. It would be so easy to just slide into your arms and eat ice cream and watch youtube videos in bed till I fell asleep...

Instead I will drill the 3/4 shimmy until my bad ankle hurts.Or until I fall over from tired.

Maybe I'm just tired? I am really bad when I'm tired, I don't eat well, I am grumpy. Pretty sure this is a layer of tired on top of depressed. Either way, I have to err on the side of fighting the depression and use one of my managers. The area I need most improvement in is dance, so I'll do that. Other managers are cleaning, playing ukelele, hiking, yoga, meditation, singing out loud with music or watching a favorite movie or tv show or youtube. How do you guys fight the funk?


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